Eccentric vs. Concentric and achilles tendinopathy

Is it a common consideration that a lack of eccentric load through the gastroc-soleal complex and achilles tendon may be partly to blame for some achilles overuse injuries in runners?In runners that are heel strikers there is a larger proportion of concentric stress as compared to the runner… More…

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Eccentric vs. Concentric and achilles tendinopathy

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