What Is the Evidence for Rest, Ice, Compression, and Elevation Therapy in the Treatment of Ankle Sprains in Adults? van den Bekerom, Michel P.J.; Struijs, Peter A.A.; Blankevoort, Leendert; Welling, Lieke; Van Dijk, C. Niek; Kerkhoffs, Gino M.M.J.
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Evidence for ICE after an ankle sprain
