Foot strike patterns of recreational and sub-elite runners in a long-distance road race Peter Larsona, Erin Higgins, Justin Kaminski, Tamara Decker, Janine Preble, Daniela Lyons, Kevin McIntyre & Adam Normile Journal of Sports Sciences Quote: Although the biomechanical properties of the various types of running foot strike (rearfoot, midfoot, and forefoot) have been studied extensively in the laboratory, only a few studies have attempted to quantify the frequency of running foot strike variants among runners in competitive road races. We classified the left and right foot strike patterns of 936 distance runners, most of whom would be considered of recreational or sub-elite ability, at the 10 km point of a half-marathon/marathon road race. We classified 88.9% of runners at the 10 km point as rearfoot strikers, 3.4% as midfoot strikers, 1.8% as forefoot strikers, and 5.9% of runners exhibited discrete foot strike asymmetry
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Foot strike patterns of recreational and sub-elite runners in a long-distance road race
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