First, a bit of background….A few months ago, my mother informed she had had been to the doctor for pain in the soles of both of her feet. She found out that both of her arches had collapsed (from wearing flip-flops all the time) and that scar tissue had formed around them, causing painful lumps in the bottoms of her feet. The doctor also told her that this runs in families.
Excerpt from:
Question about excercising barefoot
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