Here is an interesting short article in Lower Extremity Review where Joe Hamill, PhD, was asked about his thoughts on what the best running style was for the majority of runners. Joe will be lecturing on this same topic at the Biomechanics Summer School in Manchester, UK, next week.
Read more from the original source:
Rearfoot vs. Midfoot vs. Forefoot Striking Running: Which is Best?
Related posts:
- Heel-Striking Running is More Energy Efficient Than Midfoot-Striking Running
- Joint moments in forefoot vs rearfoot strike running
- Podiatrist Recommends Forefoot Striking Versus Orthotics for Treating Running Injuries
- Joint moments in forefoot vs rearfoot strike running
- Plantar pressure measurements of forefoot striking runners
