I am going to borrow a statement that I came across on another site , “ The Evangelists from the Church of Barefoot Running ”. The Evangelists make some very strong statements that one of the main advantages of barefoot running is that you get less injuries (which has no evidence to support that) and that running shoes cause more injuries ( which also has no evidence to support that ). Is it really true that barefoot runners get less injuries than shod runners
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Why are barefoot runners getting so many injuries?
