The effects of foot strike on running economy in distance runners

The effects of foot strike on running economy in distance runners: a narrative review
Robin Nichols, Courtney Germano, Morgan Burke, Kayley Nolan, Kim Youngs-Grand & Joe Girard
Physical Therapy Reviews 14 Jul 2016

Background: Successful distance runners usually demonstrate efficient running economy….Click to expand…

The effects of foot strike on running economy in distance runners

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