I’ve just started training again properly and almost certainly have gone too hard too soon. I do a lot of road running, swimming, intervals and runs/fast walks with a weighted backpack.
Here is the original post:
5th metatarsal base pain
I’ve just started training again properly and almost certainly have gone too hard too soon. I do a lot of road running, swimming, intervals and runs/fast walks with a weighted backpack.
Here is the original post:
5th metatarsal base pain
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