numb and burning heels

Hello everyone I am new here.I have a question regarding sore heels.My problem is,after a nights rest I more often than not will wake up with numb and burning heels.Sometimes the discomfort is negligible but at other times it is quite painful and almost crippling.I should add that in the past I have used files and heel balm to deal with very thick calluses but whether this has had a negative effect I can’t say.I haven’t used anything like that in months so it seems unlikely that this could somehow still be related. Any help would be greatly appreciated

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numb and burning heels

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