painful lump in the arch of my foot

i have a painful lump in the arch of my foot near the heal its about the size of a marble, and seems to be tied to ankle pain im having as well, i am over wieght and not used to working on my feet my job recently had me doing just that , and thats when the pain in my ankle and the lump appeared im not working on my feet anymore yet the lump and pain still persist should i be worried about this ? its painful when i walk when im sitting it just plain hurts all the time

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painful lump in the arch of my foot

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