Reasons to Not Do Gait Retraining (i.e. Chi, Pose or Evolution Running)

Posted on November 1, 2012 by admin

Here is a great article I just read in Pike Athletics by Allan Phillips on why gait retraining in runners in inherently problematic: Reasons to Not Coach Running Form .I just loved this…

Read more from the original source:
Reasons to Not Do Gait Retraining (i.e. Chi, Pose or Evolution Running)

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