Effect of barefoot running on economy and muscle action

Posted on November 7, 2013 by admin

There has been a flurry of studies on the effects of foot strike pattern or shoe condition on running economy this year. They are all pretty much showing the same thing.

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  4. Running economy in shoes vs barefoot
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  6. The Effect of Foot Strike Pattern on Achilles Tendon Load During Running
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  10. Foot Strike Pattern and Injury Rates
  11. Effects of foot orthotics on running economy
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