The Influence of Plantar Short Foot Muscle Exercises on Foot Posture and Fundamental Movement Patterns in Long-Distance Runners, a Non-Randomized, Non-Blinded Clinical Trial Iwona Sulowska, Łukasz Oleksy, Anna Mika , Dorota Bylina, Jarosław Sołtan PLoS One. 2016 Jun 23;11(6):e0157917 Quote: Background The objective of this study was to evaluate the influence of two kinds of plantar short foot muscles exercise on foot posture and fundamental movement patterns in long-distance runners. Design A parallel group non-blinded trial with 6-week follow-up.
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Short Foot Muscle Exercises and Foot Posture in Runners