Activating the gluteal muscles

Posted on October 26, 2012 by admin

THE EFFECTS OF A GLUTEUS MEDIUS TRAINING PROTOCOL ON MUSCLE ACTIVATION AND POSTURAL CONTROL Nathan Dorpinghaus Masters of Science: Athletic Training; Indiana State University August 2012 (pdf file) Quote: Context: Researchers have suggested a weak or dysfunctional gluteus medius (GM) has been linked to a number of lower extremity injuries. Identifying an appropriate intervention to prevent or correct GM deficits and determine associated outcomes has become a subject of increased interest. Objective: To determine if GM training changes lower extremity muscle activation during a dynamic task

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Activating the gluteal muscles

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