Ballet Related Injury Help?

Posted on September 10, 2010 by admin

I take Ballet on Tuesdays, I have flexible “flat feet” I’ve never had it properly diagnosed, but you just can pretty much tell, also my ankles over pronate, but on Wednesday morning I was walking up the stairs to get to my class and I felt a pain from under my ankle to my arch, it felt like something was being stretched.

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Ballet Related Injury Help?

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