Balls of both feet suddenly "bruised" after angry shower

Hi, I’m new here, and I’m hoping I might be able to get some advice on this bizarre injury I got 4 days ago. I was basically in the shower at night when a “family incident” occured and a small fight was started, seeing as how it was night and I couldn’t make much noise I just tried to stay vocally as calm as a could

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Balls of both feet suddenly "bruised" after angry shower

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