Individual Responses to a Barefoot Running Program Insight Into Risk of Injury Nicholis Tam, Ross Tucker, and Janie L. Astephen Wilson Am J Sports Med January 7, 2016 Quote: Background: Barefoot running is of popular interest because of its alleged benefits for runners, including reduced injury risk and increased economy of running. There is a dearth in understanding whether all runners can gain the..
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Individual Responses to a Barefoot Running Program Insight Into Risk of Injury