oblique head of adductor hallucis strain that wont heal!

Posted on October 8, 2011 by admin

hey, I have been dealing with this foot injury for the past 3 months which I picked up while stretching. The problem is when it starts to heal the muscle tightens up a bit which makes re injuring it quite easy. It also seems like other muscles are pulling on it, so I was wondering if there are any muscles or tendons I can loosen up in order to prevent this

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oblique head of adductor hallucis strain that wont heal!

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