After years of toiling away in the biomechanics lab, devouring all the research I could, publishing research, attending and speaking at conferences and treating 1000′s of patients and passing all that wisdom on to students, I have recently learnt that I got things so very very wrong. You see, all that fuss about overpronation , really had nothing to do with biomechanics and running form at all, it was due to: people with flat feet generally feel that they lack support in life or are not supported by those around them…It is as if the foot collapses in an attempt to feel grounded and supported
