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Recent Posts
- Wondering what these itchy bumps are
- Wondering what these itchy bumps are
- Custom foot orthotics in cycling
- Biomechanical Assessment of Work Footwear
- Treatment of ankle sprains
- LBG Summer School 2017
- STJ axis spatial location and rotational equilibrium
- The effects of foot strike on running economy in distance runners
- Homeless feet
- Buerger's Disease
- Interventions for congenital talipes equinovarus (clubfoot).
- Bumps on toes
- Small hole on bottom of foot
- After bunion surgery
- Help: Tiny Small Bumps Located On Sole Of Feet and Side of Pinky & Big Toe
- Unbelievable sharp/electric pain on lateral foot + little toe
- Wondering what these itchy bumps are
- Search Engine Popularity of Different Running Shoes Brands
- Yet again, more of the same …
- Failure to diagnose 10+ years chronic heel pain right foot
- Failure to diagnose 10+ years chronic heel pain right foot
- Help: Tiny Small Bumps Located On Sole Of Feet and Side of Pinky & Big Toe
- Help: Tiny Small Bumps Located On Sole Of Feet and Side of Pinky & Big Toe
- After bunion surgery
- After bunion surgery
- Podiatry Courses
- Podiatry Courses
- Bumps on toes
- Bumps on toes
- Superfeet to offer 3d printed insoles
- Embryonic development in the human foot
- Management of Patellofemoral Pain Syndrome
- Talocalcaneal coalition
- Mueller-Weiss Disease of the Tarsal Navicular
- ISPO Australian membership
- The Google Trends Thread
- Foot care practices in those with lymphoedema
- Foot orthoses for unstable feet
- Talar Peroneal Syndrome
- Fate of Obamacare under President Trump
- AmnioFix (amniotic membrance) injections for plantar fasciitis
- Clinical Trials Updates
- Cholesterol level in non-insertional Achilles tendonopathy
- Failure to diagnose 10+ years chronic heel pain right foot
- Running Economy and Foot Strike Pattern
- I know it is only a pilot study, but …. injuries in minimalist runners
- Is the drop of a running shoe associated with injury risk?
- Monday morning laugh
- Barefoot Running and ‘Overpronation’
- Impacts and injury and the transition to minimalist running shoes
Tag Archives: cadence
The Effect of Cadence Manipulation on Plantar Pressures
Cadence manipulation is increasingly being used as a tool to manage overuse injuries in runners and I have previously reviewed two recent studies: Increasing cadence and patellofemoral forces and Continue reading
Increasing Cadence and Running Injury
There has been a lot of discussion (as well as a lot of propaganda and rhetoric) and the concept that the getting the cadence to 180 a minute is an ideal way to run and can be used to prevent injury. All appraisals of that concept that I have read suggest its not right. There is certainly some good evidence that certain biomechanical parameters (and hence loads in certain tissues) can be altered with increases in the cadence Continue reading
Increasing cadence and patellofemoral forces
Hot on the heels of the study from last week on Barefoot vs Shod and patellofemoral joint stresses which showed that running barefoot reduced patellofemoral stress by 12%, we now have another new study that looked at patellofemoral loads and cadence: Increasing Running Step Rate Reduces Patellofemoral Joint Forces Lenhart, Rachel L.; Thelen, Darryl G.; Wille, Christa M.; Chumanov, Elizabeth S.; Heiderscheit, Bryan C. Continue reading
Foot strike pattern and ground-contact time – effect on economy of running
More studies have been appearing recently on the running economy and running technique issue. Here is the latest Continue reading
Posted in Sports Medicine
Tagged biomechanics, cadence, running economy, running form
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Garmin Forerunner 205 GPS Receiver and Sports Watch
Brand: Garmin Average Rating 494 reviews Just when you thought Garmin had cornered the market on powerful, affordable, and effective wrist-mounted GPS devices, here comes the Forerunner 205. The release of this device is a major achievement from a design and technology perspective. This isn’t just marketing-speak; the Forerunner 205 is the most accurate, most reliable wrist-mounted performance and GPS tracking tool we’ve ever tested. Continue reading
