Everyone has their favourite treatment for plantar fasciitis and each technique has its champions claiming that it is the best. How can they all be right?At the end of the day, true plantar fasciitis is due to excessive load in the plantar fascia, so the only way to treat plantar fasciitis successfully in the long term is to reduce that load. I can think of only 2 (maybe 3) ways in which the load
See the article here:
The real need in plantar fasciitis treatment