I’m 3 weeks away from running my first marathon. I have pretty bad arches, so I do use arch supports. I also run in Asics Kayano shoes which offer good stability.
View original post here:
Ankle injury 3 weeks out from marathon
I’m 3 weeks away from running my first marathon. I have pretty bad arches, so I do use arch supports. I also run in Asics Kayano shoes which offer good stability.
View original post here:
Ankle injury 3 weeks out from marathon
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