Another study on foot strike pattern and running injuries

Guess what it found? We already know that the preponderance of evidence probably shows that there is no systematic differences in the injury rates when comparing heel vs midfoot/forefoot strikers or barefoot/minimalist vs shod when running. Now we have this new study to add to that.

Read the original post:
Another study on foot strike pattern and running injuries

This entry was posted in Sports Medicine and tagged , . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *