Press Release: Cushioned heel running shoes may alter adolescent biomechanics, performance Quote: CHICAGO — Many of today’s running shoes feature a heavy cushioned heel. New research presented today at the 2013 Annual Meeting of the American Academy of Orthopaedic Surgeons (AAOS) found that these shoes may alter an adolescent runner’s biomechanics (the forces exerted by muscles and gravity on the skeletal structure) and diminish performance. Researchers recruited 12 adolescent competitive athletes from local track teams, and asked them to run on a treadmill in large heel trainers, track flats and without any shoes (barefoot) at four different speeds
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Cushioned heel running shoes may alter adolescent biomechanics, performance