Effects of forefoot bending elasticity of running shoes on gait and running performance

Effects of forefoot bending elasticity of running shoes on gait and running performance Chia-Hsiang Chen, Kuan-Hua Tu, Chiang Liu, Tzyy-Yuang Shiang Human Movement Science; Volume 38, December 2014, Pages 163–172 Quote: Highlights •Flexible forefoot shoes increased muscle recruitment and training load. •Elastic forefoot shoes increased propulsive force, decreased contact time and muscle activation.

See more here:
Effects of forefoot bending elasticity of running shoes on gait and running performance

This entry was posted in Podiatry Arena, Running Shoes and tagged . Bookmark the permalink.

Leave a Reply

Your email address will not be published.