I will start by saying that I am glad I did it. I am sure my running technique was improved by doing it and I have some more different drills to add to my running.
See the original post:
I did a Chi Running course!
I will start by saying that I am glad I did it. I am sure my running technique was improved by doing it and I have some more different drills to add to my running.
See the original post:
I did a Chi Running course!
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