Running Footstrike: Rearfoot, Midfoot or Forefoot, Which is Best? Lecture by Dr. Kevin Kirby

Posted on August 3, 2014 by admin

I have spent quite a bit of time over the past month putting together a new lecture on footstrike patterns in running which is now available for viewing on YouTube and which I gave at a local running shoe store here in Sacramento on July 30, 2014.. This video is meant to supplement my article that was published a few months ago, Emerging Evidence on Footstrike Patterns in Running , and my recent Podcast on Footstrike Patterns in Running . Hope you enjoy it and please feel free to circulate it to your colleagues and patients so that we can all help dispel some of the myths and misconceptions about footstrike patterns in runners.

Follow this link:
Running Footstrike: Rearfoot, Midfoot or Forefoot, Which is Best? Lecture by Dr. Kevin Kirby

Related posts:

  1. Footstrike patterns among novice runners
  2. Footstrike patterns among novice runners wearing
  3. Emerging Evidence on Footstrike Patterns in Running
  4. Rearfoot Striking is Preferred Method of Footstrike for Ultramarathoners
  5. Rearfoot Striking is Preferred Method of Footstrike for Ultramarathoners
  6. Podcast on Running Footstrike Patterns
  7. Reference Needed on Change in Footstrike Pattern with Different Running Speeds
  8. Reference Needed on Change in Footstrike Pattern with Different Running Speeds
  9. Myths of Running: Forefoot, Barefoot and Otherwise
  10. Rearfoot vs. Midfoot vs. Forefoot Striking Running: Which is Best?
  11. Barefoot vs Shod Running: Which is Best? – Lecture Videos
  12. Rearfoot vs. Midfoot vs. Forefoot Striking Running: Which is Best?
  13. Footstrike and Running Form Controversies: What Does the Scientific Evidence Tell Us?
  14. Footstrike and Running Form Controversies: What Does the Scientific Evidence Tell Us?
  15. Myths of Running: Forefoot, Barefoot and Otherwise
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