Shoes good; Barefoot bad. Official.

The Guardian reports today another leak from Ed Snowdon presumably http://www.theguardian.com/lifeandst…t-most-runners Quote: A barefoot runner in Hyde Park. Photograph: David Levene for the Guardian “Was he looking for ‘those toe shoes’?” “Yeah. He’s off.” “Did you not tell him about Newton’s third law?” I work in a running shop in Edinburgh

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Shoes good; Barefoot bad. Official.

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