Sudden pain in the ball of my foot

I am a fairly active 32 year old female, no prior foot problems, and regularly wear good quality athletic shoes. This afternoon I was power-washing my front porch, and upon finishing my work, came inside and removed my shoes. The ball of my left foot seemed very sore and upon examining it I noticed a slightly reddened tender spot about 2 inches below my 2nd and 3rd toes

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Sudden pain in the ball of my foot

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