Press release; Toe training may keep the elderly upright, VU research finds Quote: Researchers at Victoria University are investigating if toe training strengthening the muscles in the toes and the feet can reduce the incidence of falls in older people. Karen Mickle, a post-doctoral research fellow at Victoria University, has developed a unique exercise program. The program not only increases foot strength but improves balance and foot health in older adults
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Toe training may keep the elderly upright, VU research finds