Zero drop running shoes increased injury risk for regular runners

Influence of the Heel-to-Toe Drop of Standard Cushioned Running Shoes on Injury Risk in Leisure-Time Runners A Randomized Controlled Trial With 6-Month Follow-up Laurent Mailsoux, PhD, Nicolas Chambon, PhD, Axel Urhausen, Prof., MD and Daniel Theisen, PhD Am J Sports Med August 8, 2016 Quote: Background: Modern running shoes are available in a wide range of heel-to-toe drops (ie, the height… Zero drop running shoes increased injury risk for regular runners

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Zero drop running shoes increased injury risk for regular runners

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