Does Barefoot Running Lead to a Higher Arch of the Foot?

Posted on April 14, 2013 by admin

I am assuming that you have all seen the claims made many times in the barefoot running books, You Tube video’s, blogs and forum posts that barefoot running can increase the height of the arch of the foot due to an increase in muscle strength. Yet you never see any evidence quoted to support the claims as there is none.

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Does Barefoot Running Lead to a Higher Arch of the Foot?

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