foot & ankle turn inward and hurts and then it will finally release

I wake up in the night and have this also during the day. My big toes will turn up and i get a cramp/drawing feeling and the leaders and tendons will pop up real big sometimes i have to run hot water on them to get this to release and stop hurting.

The rest is here:
foot & ankle turn inward and hurts and then it will finally release

This entry was posted in Uncategorized and tagged . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *