How Good are Runners at Self Identifying Their Foot Strike Pattern?

Posted on July 18, 2016 by admin

They’re not: There is now more evidence from when I last wrote about this. Shorten (2014) “In the lab: of 17 runners that said they were heel strikers, only 14 really were; of the 20 that said they were midfoot strikers, not one them actually really were; of the 7 that said they were forefoot […] Continue reading…

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How Good are Runners at Self Identifying Their Foot Strike Pattern?

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